Ballet Technique Fundamentals 3

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Ballet Technique Fundamentals 3

The five lessons in Ballet Technique Fundamentals 3 will build upon the learnings from the first and second courses in the Fundamentals series. 

In Fundamentals 3 you will learn the steps Sustained Relevé, Sous-sus, Soubresaut, Basic Port de Bras with Heads, Basic Coordination of Arms and Legs, Coordination of Arms & Heads in Tendus, and Temps Lié & Temps Lié Glissé,

After completing this unit you will know:

  • sustained Relevé, Sous-sus, and Soubresaut
  • Port de bras positions with basic head movements
  • coordinating Port de bras (arms) with leg movements
  • using your head in a full Port de bras and the coordination of the arm, leg, and head in Battement tendu to the front, side, and back
  • mastering the Temps liés (also known as linking steps)

How to get the most from this unit:

  • Take your time with these lessons to ensure that you have fully mastered each technique
  • Watch and dance along with each of the lessons in the unit at least 3 times
  • Repeat the Fundamentals 3 Practice at least 3-5 times
  • Return often to practice and renew your understanding of these fundamental concepts, even professional dancers can benefit from revisiting these concepts
  • Once you have mastered these lessons, well done! You can download your certificate of completiontest your knowledge with our quiz, and move on to the next unit Fundamentals 4
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