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Free Trial Lesson

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Overview

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What You Will Learn

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00:30
101 – What You Will Learn
03:31
102 – What You Will Learn
00:31
103 – What You Will Learn
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104 – What You Will Learn
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105 – What You Will Learn
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106 – What You Will Learn
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107 – What You Will Learn
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108 – What You Will Learn
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109 – What You Will Learn
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110 – What You Will Learn
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111 – What You Will Learn
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112 – What You Will Learn
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113 – What You Will Learn
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114 – What You Will Learn
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115 – What You Will Learn
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116 – What You Will Learn
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117 – What You Will Learn
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118 – What You Will Learn
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119 – What You Will Learn
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120 – What You Will Learn
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121 – What You Will Learn
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122 – What You Will Learn
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123 – What You Will Learn
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124 – What You Will Learn
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125 – What You Will Learn
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126 – What You Will Learn
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127 – What You Will Learn
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128 – What You Will Learn
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129 – What You Will Learn
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130 – What You Will Learn
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131 – What You Will Learn
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132 – What You Will Learn
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133 – What You Will Learn
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134 – What You Will Learn
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135 – What You Will Learn
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136 – What You Will Learn
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137 – What You Will Learn
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138 – What You Will Learn
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139 – What You Will Learn
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140 – What You Will Learn
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141 – What You Will Learn
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142 – What You Will Learn
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143 – What You Will Learn
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144 – What You Will Learn
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145 – What You Will Learn
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146 – What You Will Learn
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147 – What You Will Learn
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Ballet Technique Units

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Lessons in Sequence

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1
101 – Basic Arm Positions
1
102 – Basic Leg Positions & Demi-pliés
1
103 – Fourth and Fifth Leg Positions & Grand pliés
1
104 – Rising & Pointing
1
105 – Tendu Front & Side
1
106 – Tendu Back (derrière)
1
107 – Tendus from Fifth
1
108 – Grand Battement from First Front & Side
1
109 – Quick Relevé & Sauté
1
110 – Sustained Relevé, Sous-sus & Soubresaut
1
111 – Basic Port de bras with Heads
1
112 – Basic Coordination of Arms & Legs
1
113 – Coordination of Arms & Heads in Tendus
1
114 – Temps lié & Temps lié glissé
1
115 – Basic Cou-de-pied Positions
1
116 – Cou-de-pied to the Side, Walking and Intro to Chassé
1
117 – Landing a Jump & Intro to Battement Glissé, Dégagé, Tendu jeté
1
118 – Battement Glissé, Degagé, and Tendu jeté en croix
1
119 – Changement de Pied and Intro to Échappé
1
120 – In to Cou-de-pied from Fifth, and Petit retiré
1
121 – Relevé on one leg
1
122 – Intro to Demi rond de jambe à terre
1
123 – Petit Développé & Enveloppé – Front and Side
1
124 – Fondu and Battement fondu à terre with Port de bras
1
125 – Facings of the Body, Croisé and Effacé – Épaulement
1
126 – Half Rond de jambe à terre from à la seconde to derrière
1
127 – Petit développé, enveloppé, and fondu derrière
1
128 – Facings of the Body, Arms, Heads and Tendus in the Centre and Intro to Allongé
1
129 – Rond de jambe en dedans
1
130 – Introduction to Glissade
1
131 – Enchaînement of Jumps in the Centre & Intro to the Gallop & Spring Point
1
132 – Port de bras with a Bend in the Body – Front and Side
1
133 – Introduction to Stretching for Ballet
1
134 – Port de Bras with a Bend to the Back
1
135 – Battement lent & Relevé lent
1
136 – Learning to do a Front Split
1
137 – Introduction to Spotting
1
138 – Ronde de Jambe en l’air
1
139 – Arabesque Arms
1
140 – Retiré, Attitude, Développé and Enveloppé Devant
1
141 – Retiré, Attitude, Développé and Enveloppé à la seconde
1
142 – Plié into Retiré relevé, Preparing for the Pirouette
1
143 – Retiré derrière, Développé and Pas de chat
1
144 – Intro to Soutenus & Demi-Détournés
1
145 – Warm up for Class, Stretching, Rehearsal & More
1
146 – Rond de Jambe à terre in Plié & Arms
1
147 – Grand battement to Devant and á la Seconde
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Ballet Practice Classes

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Our Dancers

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Arms

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Legs

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Hands

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Head

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Footwork

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Coordination

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Alignment

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Jumps

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